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|  | Rugby Fitness Training A 12-month Conditioning Program (Paperback)#9212 $29.99 | | This item is not yet available to be shipped. The soonest we expect this item to ship is Late February. Ground delivery only on this item. |
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- Success of a player, no matter what position he plays, will depend on his physical abilities.
- This book discusses the mechanics of the human body, the classification of physical abilities and reviews the training associated with aerobic, endurance, sprint, agility, plyometric, resistance, flexibility and core training.
- Go another step and build your knowledge using detailed explanations of a wide range of exercises to promote better agility.
- Design a training system with the easy-to-use, ten-step model that allows a player to formulate his own twelve-month training program.
- 160 page Paperback.
- Orders shipping outside the U.S. are subject to customs fees.
- WorldRugbyShop.com is 100% committed to making sure you are satisfied. We guarantee this item. More information?
 | This is an official 365 Inc product. | | |
| Copyright 1998-2010 365 Incorporated. |
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World Rugby Shop is the USA's premier rugby store for authentic rugby gear for fans, players, teams, rugby coaches and referees. In addition to being partners with the World's top players and teams World Rugby Shop is a leading retailer of Gilbert, Adidas, Canterbury, Nike, Puma, and Barbarian rugby gear in the USA. World Rugby Shop scours the world to find rare and unique rugby jerseys and apparel for your favorite rugby teams and we add to our club selection daily. In short, we never stop working to bring you the best possible rugby store in the world. If your searching for England Rugby, USA Rugby, the All Blacks or a new set of Rugby posts or pads World Rugby Shop has it. If your company or club needs a new set of jerseys we've got that too. We live, breathe, and eat Rugby 24/7. We're passionate about rugby and we're just as passionate about the level of service that you deserve. |
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