Med Ball Madness The Ultimate Medicine Ball DVD
#6984
$45.99
with Tim McClellan, (M.S., C.S.C.S.)and Jeff Decker67 different exercises to enhance performance! McClellan, who has trained hundreds of athletes to success at all levels, provides the most innovative and effective medicine ball exercises ever - and they can be modified to work with any athlete, in any sport, at any level!Part 1 -Medicine Ball Warm-up Exercises (5)Part 2: Abdominal Exercises (5)Part 3: Low Back Exercises (4)Part 4: Rotational Twisting (7)Part 5: Strength Exercises (7)Part 6: Explosive Movements for Power (15)Part 7: Partner Tosses (6)Part 8 Sport Specific Drills (14)Part 9: Combination Drills for speed, agility, and quickness (5)44 minutes. 2003.
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J.F., Virgina
I have shopped with them several times now, and each experience has been an excellent one. Anytime I am looking for authentic rugby gear, they are the first stop on my list!
E.B., Oklahoma
Fantastic site and delivery! The choices are awesome. Keep up the great service and good luck for the next World Cup. Thanks!
J.L., Canada
Having purchased the shirt from as far away as Scotland, I expected to wait two weeks minimum to receive the shirt, but it only took one week! That really impressed me! The large range of rugby shirts really left the competition trailing in its wake. Thanks!
J.P., United Kingdom
Excellent. The items arrived before other items I ordered from other online vendors.
R.T., Virginia
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