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#6939

Developing Explosive Power! DVD

45.99USD
Developing Explosive Power! DVD

  [Special Order] sizes ship separately. [Special Order] sizes require 2-5 additional days to ship and will ship by ground carrier only.
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DETAILS

with Chris Doyle,The harder an athlete pushes against the ground, the higher the athlete will jump and faster the athlete will run. This program is presented in three categories designed to develop explosive power; lifts, jumps and throws. Including teaching progressions for the Olympic Lifts, Jump training and Medicine Ball Throws from beginner levels through advanced levels. Excellent instruction!38 minutes. 2006.

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