Complete Conditioning for Rugby Book (Includes DVD)
#35985
$23.99
Today’s rugby players are bigger, faster and stronger than ever before. A focused conditioning programme has become essential to on-field success. Complete Conditioning for Rugby features a comprehensive training approach that builds players’ physical abilities as well as the rugby-specific skills their positions require.
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- Renowned conditioning coach and former professional player Paul Pook provides exercises, drills and programmes designed to improve the essential elements of the sport—strength, power, quickness and agility. His teachings with help increase strength and power to win those all-important collisions and improve your quickness and agility to be as elusive as the world’s best.
- In addition, the approximately 50-minute DVD takes you into the gym to demonstrate the same exercises and drills used by the game’s best.
- Orders shipping outside the U.S. are subject to customs fees.
- WorldRugbyShop.com stands behind everything we sell. »View our guarantees for more information.
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A.D., Texas
After checking all the stores in my area unseccessfully, I found the jersey I wanted in the right size. Overall, their selection is excellent. If you want a jersey or just want to see what a team is wearing, this is a great site.
S.H., Oregon
Unbelievable service! Will do business with them again. C
C.R., KS
Great gear mates! I look forward to doing business with you in the future.
S.T., Oregon
Wonderful and the jersey is beautiful... fast, efficient and the number looks great on the back.
A.H., Texas
A.D., Texas
After checking all the stores in my area unseccessfully, I found the jersey I wanted in the right size. Overall, their selection is excellent. If you want a jersey or just want to see what a team is wearing, this is a great site.
S.H., Oregon
Unbelievable service! Will do business with them again. C
C.R., KS
Great gear mates! I look forward to doing business with you in the future.
S.T., Oregon
Wonderful and the jersey is beautiful... fast, efficient and the number looks great on the back.
A.H., Texas
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